Two week Empowerment Activities

I want to Empower myself. Give myself over to positive thoughts and emotions. For the next two weeks I am going to try the below activies. I will do a mini post the listed below dates. At the end of the two weeks I am going to do a post to show my results. Which hopefully will be postive thinking.


  • Mediation
  • Positive Thinking
  • 15 Minutes of Quiet Time before bed
  • Write down two positive things about my life each day
  • Take 10 minutes of me time each day


Posting days will be 7/19, 7/21, 7/24, 7/27, 7/31. 



Join me in empowering yourself. Please leave me comments on your progress.



Comments

  1. All of your points are so important to do. It's great that you started to do them. Thanks for the reminder!

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